Run, Be Ready

Run to the rhythm of the city!  
Run to the rhythm of the city!  
Run to the rhythm of the city!  
Run to the rhythm of the city!  

Run, Be Ready!
– Train with us

Ahead of you lies 21 kilometers of excitement and the challenge of the PKO Sopot Half Marathon. To ensure you reach the starting line with a clear head and full strength in your legs, we're joining forces with the TriCity Runners team and beginning our running training.

We are starting a free training campaign Run, Be Ready!, a preparation cycle that will lead you step by step to your dream form and result in the Sopot half marathon.

Time to go

October 25, 2026, 9:00 AM October 25, 2026, 9:00 AM
Days
God.
Min.
Knot.

What is Run, Be Ready?

This is a 9-week program of free running sessions under the supervision of qualified TriCity Runners coaches. Whether you're planning your debut in Sopot or chasing a personal best, training in a group will provide you with professional guidance, ongoing motivation, and great company on the Sopot trails.

You breathe deeper. You run further. You live more fully.  
You breathe deeper. You run further. You live more fully.  
You breathe deeper. You run further. You live more fully.  
You breathe deeper. You run further. You live more fully.  

Schedule and meeting place

Start of the action: Sunday, August 30, 2026.

When we train:

  • Wednesdays at 6:00 p.m.
  • Sundays at 9:00

Meeting point: Forest Parking at the North Park in Sopot (at Powstańców Warszawy Street)

 

Training Plans – Choose Your Level

 

Can't make it to our in-person training sessions? Or perhaps you prefer a detailed training schedule? On our website, you'll find professional training plans divided into three levels:

  • beginner level – perfect for a safe approach to the first half marathon distance and for those who don’t have much time for training,
  • intermediate level – for those who have three days a week to train and want to run a half marathon without any problems,
  • advanced level – tailored to building solid form for a new personal best in the half.

Invest these 9 weeks in your fitness. We'll see you in Sopot for training – you can't miss it!