{"id":12365,"date":"2026-10-12T17:02:13","date_gmt":"2026-10-12T15:02:13","guid":{"rendered":"https:\/\/www.sopotpolmaraton.com\/?page_id=12365"},"modified":"2026-10-19T14:03:29","modified_gmt":"2026-10-19T12:03:29","slug":"przewodnik-zawodnika","status":"publish","type":"page","link":"https:\/\/www.sopotpolmaraton.com\/en\/przewodnik-zawodnika\/","title":{"rendered":"Athletes Guide"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"12365\" class=\"elementor elementor-12365\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7f26a740 e-con-full e-flex pxl-section-overflow-visible pxl-column-none pxl-section-fix-none pxl-bg-color-none e-con e-parent\" data-id=\"7f26a740\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\"><div class=\"elementor-element elementor-element-68c57c05 e-flex e-con-boxed pxl-section-overflow-visible pxl-column-none pxl-section-fix-none pxl-bg-color-none e-con e-child\" data-id=\"68c57c05\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\t\t\t<div class=\"e-con-inner\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-7f8a52ef elementor-widget elementor-widget-pxl_heading\" data-id=\"7f8a52ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div id=\"pxl-pxl_heading-7f8a52ef-4478\" class=\"pxl-heading\">\n\t<div class=\"pxl-heading--inner\">\n\t\t\n\t\t<h2 class=\"pxl-item--title  style-default highlight-default\" data-wow-delay=\"ms\">\n\n\t\t<span class=\"pxl-heading--text\">\n\n\t\t\t\t\t\t\tAthletes Guide\t\n\t\t\t\t\n\n\t\t<\/span>\n\t\t<\/h2>\n\t\t\n\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t<div class=\"elementor-element elementor-element-5d1b8f89 e-con-full e-flex pxl-section-overflow-visible pxl-column-none pxl-section-fix-none pxl-bg-color-none e-con e-parent\" data-id=\"5d1b8f89\" data-element_type=\"container\" data-e-type=\"container\">\t\t<div class=\"elementor-element elementor-element-4845b48b elementor-widget elementor-widget-pxl_marquee\" data-id=\"4845b48b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_marquee.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n    <div class=\"pxl-marquee pxl-marquee1 style-outline  pxl-overflow--hidden\" data-cursor-label=\"let\u2019s talk now\">\r\n        <div class=\"pxl-item--container\" data-wow-delay=\"ms\">\r\n            <div class=\"pxl-item--inner infinite ltr\">\r\n                                                        <div class=\"pxl-item--list main\">\r\n                                                                                <div class=\"pxl-item--single\">\r\n                                <div class=\"pxl-single--inner\">\r\n                                    <div class=\"pxl-item--text\">Run to the rhythm of the city!&nbsp;&nbsp;<\/div>                                <\/div>\r\n                                <a href=\"#\" class=\"pxl-item--link\"><\/a>\r\n                            <\/div>\r\n                                                                                <div class=\"pxl-item--single\">\r\n                                <div class=\"pxl-single--inner\">\r\n                                    <div class=\"pxl-item--text\">Run to the rhythm of the city!&nbsp;&nbsp;<\/div>                                <\/div>\r\n                                <a href=\"#\" class=\"pxl-item--link\"><\/a>\r\n                            <\/div>\r\n                                            <\/div>\r\n                                                                            <div class=\"pxl-item--list duplicate\">\r\n                                                                                <div class=\"pxl-item--single\">\r\n                                <div class=\"pxl-single--inner\">\r\n                                    <div class=\"pxl-item--text\">Run to the rhythm of the city!&nbsp;&nbsp;<\/div>                                <\/div>\r\n                                <a href=\"#\" class=\"pxl-item--link\"><\/a>\r\n                            <\/div>\r\n                                                                                <div class=\"pxl-item--single\">\r\n                                <div class=\"pxl-single--inner\">\r\n                                    <div class=\"pxl-item--text\">Run to the rhythm of the city!&nbsp;&nbsp;<\/div>                                <\/div>\r\n                                <a href=\"#\" class=\"pxl-item--link\"><\/a>\r\n                            <\/div>\r\n                                            <\/div>\r\n                                                <\/div>\r\n        <\/div>\r\n    <\/div>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\r\n\t\t<div class=\"elementor-element elementor-element-69e145ef e-flex e-con-boxed pxl-section-overflow-visible pxl-column-none pxl-section-fix-none pxl-bg-color-none e-con e-parent\" data-id=\"69e145ef\" data-element_type=\"container\" data-e-type=\"container\">\t\t\t<div class=\"e-con-inner\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-7b5407ef elementor-widget__width-inherit elementor-widget elementor-widget-pxl_heading\" data-id=\"7b5407ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div id=\"pxl-pxl_heading-7b5407ef-7774\" class=\"pxl-heading\">\n\t<div class=\"pxl-heading--inner\">\n\t\t\t\t\t<div class=\"pxl-item--subtitle\" data-wow-delay=\"ms\">\n\t\t\t\t<span class=\"pxl-item--subtext\">\n\t\t\t\t\tAthletes Guide\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t<h1 class=\"pxl-item--title  style-default highlight-default pxl-split-text split-in-fade\" data-wow-delay=\"ms\">\n\n\t\t<span class=\"pxl-heading--text\">\n\n\t\t\t\t\t\t\tEverything you need to know before you start, all in one place!\t\n\t\t\t\t\n\n\t\t<\/span>\n\t\t<\/h1>\n\t\t\n\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-76a9783e e-con-full e-flex pxl-section-overflow-visible pxl-column-none pxl-section-fix-none pxl-bg-color-none e-con e-child\" data-id=\"76a9783e\" data-element_type=\"container\" data-e-type=\"container\"><div class=\"elementor-element elementor-element-6e84971 e-con-full e-flex pxl-section-overflow-visible pxl-column-none pxl-section-fix-none pxl-bg-color-none e-con e-child\" data-id=\"6e84971\" data-element_type=\"container\" data-e-type=\"container\">\t\t<div class=\"elementor-element elementor-element-516075a2 elementor-widget elementor-widget-pxl_image\" data-id=\"516075a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"pxl_image-516075a2-4597\" \r\n    class=\"pxl-image-single pxl-overflow--hidden pxl-disable-parallax-sm\" data-wow-delay=\"ms\" \r\n        >\r\n\r\n    <div class=\"pxl-item--inner\" data-wow-delay=\"120ms\">\r\n                \r\n                    <div class=\"pxl-item--image s_img\"  data-parallax-value=\"\">\r\n                                <img fetchpriority=\"high\" decoding=\"async\" width=\"2200\" height=\"1632\" src=\"https:\/\/www.sopotpolmaraton.com\/wp-content\/uploads\/2026\/10\/SOPOT-HM-2026_przewodnik_zajawka.jpg\" class=\"no-lazyload attachment-full\" alt=\"\" \/>                                            <\/div>\r\n                <\/div>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\r\n\t\t<div class=\"elementor-element elementor-element-34a5aef e-con-full e-flex pxl-section-overflow-visible pxl-column-none pxl-section-fix-none pxl-bg-color-none e-con e-child\" data-id=\"34a5aef\" data-element_type=\"container\" data-e-type=\"container\"><div class=\"elementor-element elementor-element-3c404a3 e-con-full e-flex pxl-section-overflow-visible pxl-column-none pxl-section-fix-none pxl-bg-color-none e-con e-child\" data-id=\"3c404a3\" data-element_type=\"container\" data-e-type=\"container\">\t\t<div class=\"elementor-element elementor-element-6e756160 elementor-widget elementor-widget-pxl_text_editor\" data-id=\"6e756160\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_text_editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"pxl-text-editor d-flex\">\n\t<div class=\"pxl-item--inner\" data-wow-delay=\"ms\">\n\t\t<p>The Athletes Guide is your indispensable running compass before the PKO Sopot Half Marathon. It contains essential information regarding race pack collection at the Competition Office, starting corrals, gear check, and the schedule for the entire weekend.<\/p><p>Read it carefully, plan your day, and avoid unnecessary stress on race day.<\/p>\t\t\n\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b0b014 elementor-widget elementor-widget-pxl_button\" data-id=\"2b0b014\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"pxl-pxl_button-2b0b014-8306\" class=\"pxl-button\" data-wow-delay=\"ms\">\r\n    <a href=\"https:\/\/www.sopotpolmaraton.com\/wp-content\/uploads\/2026\/10\/PKO-SOPOT-HM-2026_przewodnik-zawodnika-en_s.pdf\" target=\"_blank\" class=\"btn pxl-atc-link pxl-icon-active btn-block-inline  btn-default pxl-icon--left\" data-anchor=\"https:\/\/www.sopotpolmaraton.com\/wp-content\/uploads\/2026\/10\/PKO-SOPOT-HM-2026_przewodnik-zawodnika-PL_s.pdf\">\r\n                    <span class=\"pxl--btn-icon\">\r\n                <i aria-hidden=\"true\" class=\"fas fa-book\"><\/i>                            <\/span>\r\n                <span class=\"pxl--btn-text\" data-text=\"Przewodnik zawodnika\">\r\n            Download the Athletes Guide        <\/span>\r\n    <\/a>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t<div class=\"elementor-element elementor-element-5c95d28e e-flex e-con-boxed pxl-section-overflow-visible pxl-column-none pxl-section-fix-none pxl-bg-color-none e-con e-parent\" data-id=\"5c95d28e\" data-element_type=\"container\" data-e-type=\"container\">\t\t\t<div class=\"e-con-inner\">\r\n\t\t<div class=\"elementor-element elementor-element-2dc7a2dc e-con-full pxl-section-fix-trigger e-flex pxl-section-overflow-visible pxl-column-none pxl-bg-color-none e-con e-child\" data-id=\"2dc7a2dc\" data-element_type=\"container\" data-e-type=\"container\">\t\t<div class=\"elementor-element elementor-element-6f4c0ebc elementor-widget elementor-widget-pxl_heading\" data-id=\"6f4c0ebc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div id=\"pxl-pxl_heading-6f4c0ebc-6928\" class=\"pxl-heading\">\n\t<div class=\"pxl-heading--inner\">\n\t\t\n\t\t<h1 class=\"pxl-item--title  style-default highlight-default pxl-split-text split-in-right\" data-wow-delay=\"300ms\">\n\n\t\t<span class=\"pxl-heading--text\">\n\n\t\t\t\t\t\t\tTime to go\t\n\t\t\t\t\n\n\t\t<\/span>\n\t\t<\/h1>\n\t\t\n\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4de57445 ee-heading--solid elementor-widget elementor-widget-heading-extended\" data-id=\"4de57445\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading-extended.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t\t<h5 class=\"ee-heading elementor-size-default\" data-title=\"25.10.2026, godzina 9:30\"><span class=\"ee-heading__text\">\n\t\t\tOctober 25, 2026, 9:00 AM\t\t<\/span><\/h5>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d6494b elementor-countdown--label-block elementor-widget elementor-widget-global elementor-global-12074 elementor-widget-countdown\" data-id=\"1d6494b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"countdown.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-countdown-wrapper\" data-date=\"1792917000\">\n\t\t\t<div class=\"elementor-countdown-item\"><span class=\"elementor-countdown-digits elementor-countdown-days\"><\/span> <span class=\"elementor-countdown-label\">Days<\/span><\/div><div class=\"elementor-countdown-item\"><span class=\"elementor-countdown-digits elementor-countdown-hours\"><\/span> <span class=\"elementor-countdown-label\">God.<\/span><\/div><div class=\"elementor-countdown-item\"><span class=\"elementor-countdown-digits elementor-countdown-minutes\"><\/span> <span class=\"elementor-countdown-label\">Min.<\/span><\/div><div class=\"elementor-countdown-item\"><span class=\"elementor-countdown-digits elementor-countdown-seconds\"><\/span> <span class=\"elementor-countdown-label\">Knot.<\/span><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\r\n\t\t<div class=\"elementor-element elementor-element-3f5eadd e-con-full pxl-section-fix-trigger e-flex pxl-section-overflow-visible pxl-column-none pxl-bg-color-none e-con e-child\" data-id=\"3f5eadd\" data-element_type=\"container\" data-e-type=\"container\">\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Przewodnik Zawodnika Biegnij w rytmie miasta!&nbsp;&nbsp; Biegnij w rytmie miasta!&nbsp;&nbsp; Biegnij w rytmie miasta!&nbsp;&nbsp; Biegnij w rytmie miasta!&nbsp;&nbsp; PRZEWODNIK ZAWODNIKA Wszystko, co musisz wiedzie\u0107 przed startem, w jednym miejscu! Przewodnik Zawodnika to Tw\u00f3j niezb\u0119dny biegowy kompas przed PKO Sopot P\u00f3\u0142maratonem. Znajdziesz w nim kluczowe informacje dotycz\u0105ce odbioru pakiet\u00f3w w Biurze Zawod\u00f3w, stref startowych, depozyt\u00f3w oraz [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"folder":[74],"class_list":["post-12365","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.sopotpolmaraton.com\/en\/wp-json\/wp\/v2\/pages\/12365","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sopotpolmaraton.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.sopotpolmaraton.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.sopotpolmaraton.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sopotpolmaraton.com\/en\/wp-json\/wp\/v2\/comments?post=12365"}],"version-history":[{"count":25,"href":"https:\/\/www.sopotpolmaraton.com\/en\/wp-json\/wp\/v2\/pages\/12365\/revisions"}],"predecessor-version":[{"id":12523,"href":"https:\/\/www.sopotpolmaraton.com\/en\/wp-json\/wp\/v2\/pages\/12365\/revisions\/12523"}],"wp:attachment":[{"href":"https:\/\/www.sopotpolmaraton.com\/en\/wp-json\/wp\/v2\/media?parent=12365"}],"wp:term":[{"taxonomy":"folder","embeddable":true,"href":"https:\/\/www.sopotpolmaraton.com\/en\/wp-json\/wp\/v2\/folder?post=12365"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}