{"id":11957,"date":"2026-09-02T20:15:42","date_gmt":"2026-09-02T18:15:42","guid":{"rendered":"https:\/\/www.sopotpolmaraton.com\/?page_id=11957"},"modified":"2026-10-12T21:44:48","modified_gmt":"2026-10-12T19:44:48","slug":"run-be-ready","status":"publish","type":"page","link":"https:\/\/www.sopotpolmaraton.com\/en\/run-be-ready\/","title":{"rendered":"Run, Be Ready"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"11957\" class=\"elementor elementor-11957\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7f26a740 e-con-full e-flex pxl-section-overflow-visible pxl-column-none pxl-section-fix-none pxl-bg-color-none e-con e-parent\" data-id=\"7f26a740\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\"><div class=\"elementor-element elementor-element-68c57c05 e-flex e-con-boxed pxl-section-overflow-visible pxl-column-none pxl-section-fix-none pxl-bg-color-none e-con e-child\" data-id=\"68c57c05\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\t\t\t<div class=\"e-con-inner\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-7f8a52ef elementor-widget elementor-widget-pxl_heading\" data-id=\"7f8a52ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div id=\"pxl-pxl_heading-7f8a52ef-5516\" class=\"pxl-heading\">\n\t<div class=\"pxl-heading--inner\">\n\t\t\n\t\t<h2 class=\"pxl-item--title  style-default highlight-default\" data-wow-delay=\"ms\">\n\n\t\t<span class=\"pxl-heading--text\">\n\n\t\t\t\t\t\t\tRun, Be Ready\t\n\t\t\t\t\n\n\t\t<\/span>\n\t\t<\/h2>\n\t\t\n\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t<div class=\"elementor-element elementor-element-5d1b8f89 e-con-full e-flex pxl-section-overflow-visible pxl-column-none pxl-section-fix-none pxl-bg-color-none e-con e-parent\" data-id=\"5d1b8f89\" data-element_type=\"container\" data-e-type=\"container\">\t\t<div class=\"elementor-element elementor-element-4845b48b elementor-widget elementor-widget-pxl_marquee\" data-id=\"4845b48b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_marquee.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n    <div class=\"pxl-marquee pxl-marquee1 style-outline  pxl-overflow--hidden\" data-cursor-label=\"let\u2019s talk now\">\r\n        <div class=\"pxl-item--container\" data-wow-delay=\"ms\">\r\n            <div class=\"pxl-item--inner infinite ltr\">\r\n                                                        <div class=\"pxl-item--list main\">\r\n                                                                                <div class=\"pxl-item--single\">\r\n                                <div class=\"pxl-single--inner\">\r\n                                    <div class=\"pxl-item--text\">Run to the rhythm of the city!&nbsp;&nbsp;<\/div>                                <\/div>\r\n                                <a href=\"#\" class=\"pxl-item--link\"><\/a>\r\n                            <\/div>\r\n                                                                                <div class=\"pxl-item--single\">\r\n                                <div class=\"pxl-single--inner\">\r\n                                    <div class=\"pxl-item--text\">Run to the rhythm of the city!&nbsp;&nbsp;<\/div>                                <\/div>\r\n                                <a href=\"#\" class=\"pxl-item--link\"><\/a>\r\n                            <\/div>\r\n                                            <\/div>\r\n                                                                            <div class=\"pxl-item--list duplicate\">\r\n                                                                                <div class=\"pxl-item--single\">\r\n                                <div class=\"pxl-single--inner\">\r\n                                    <div class=\"pxl-item--text\">Run to the rhythm of the city!&nbsp;&nbsp;<\/div>                                <\/div>\r\n                                <a href=\"#\" class=\"pxl-item--link\"><\/a>\r\n                            <\/div>\r\n                                                                                <div class=\"pxl-item--single\">\r\n                                <div class=\"pxl-single--inner\">\r\n                                    <div class=\"pxl-item--text\">Run to the rhythm of the city!&nbsp;&nbsp;<\/div>                                <\/div>\r\n                                <a href=\"#\" class=\"pxl-item--link\"><\/a>\r\n                            <\/div>\r\n                                            <\/div>\r\n                                                <\/div>\r\n        <\/div>\r\n    <\/div>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\r\n\t\t<div class=\"elementor-element elementor-element-69e145ef e-flex e-con-boxed pxl-section-overflow-visible pxl-column-none pxl-section-fix-none pxl-bg-color-none e-con e-parent\" data-id=\"69e145ef\" data-element_type=\"container\" data-e-type=\"container\">\t\t\t<div class=\"e-con-inner\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-7b5407ef elementor-widget elementor-widget-pxl_heading\" data-id=\"7b5407ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div id=\"pxl-pxl_heading-7b5407ef-2804\" class=\"pxl-heading\">\n\t<div class=\"pxl-heading--inner\">\n\t\t\n\t\t<h1 class=\"pxl-item--title  style-default highlight-default pxl-split-text split-in-fade\" data-wow-delay=\"ms\">\n\n\t\t<span class=\"pxl-heading--text\">\n\n\t\t\t\t\t\t\tRun, Be Ready! \n<br>\u2013 Train with us\t\n\t\t\t\t\n\n\t\t<\/span>\n\t\t<\/h1>\n\t\t\n\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-76a9783e e-con-full e-flex pxl-section-overflow-visible pxl-column-none pxl-section-fix-none pxl-bg-color-none e-con e-child\" data-id=\"76a9783e\" data-element_type=\"container\" data-e-type=\"container\"><div class=\"elementor-element elementor-element-6e84971 e-con-full e-flex pxl-section-overflow-visible pxl-column-none pxl-section-fix-none pxl-bg-color-none e-con e-child\" data-id=\"6e84971\" data-element_type=\"container\" data-e-type=\"container\">\t\t<div class=\"elementor-element elementor-element-516075a2 elementor-widget elementor-widget-pxl_image\" data-id=\"516075a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"pxl_image-516075a2-9972\" \r\n    class=\"pxl-image-single pxl-overflow--hidden pxl-disable-parallax-sm\" data-wow-delay=\"ms\" \r\n        >\r\n\r\n    <div class=\"pxl-item--inner\" data-wow-delay=\"120ms\">\r\n                \r\n                    <div class=\"pxl-item--image s_img\"  data-parallax-value=\"\">\r\n                                <img fetchpriority=\"high\" decoding=\"async\" width=\"2560\" height=\"1706\" src=\"https:\/\/www.sopotpolmaraton.com\/wp-content\/uploads\/2026\/09\/Messenger_creation_4797790E-D5C1-41E6-9878-AE735FB01470-scaled-1.jpeg\" class=\"no-lazyload attachment-full\" alt=\"\" \/>                                            <\/div>\r\n                <\/div>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\r\n\t\t<div class=\"elementor-element elementor-element-34a5aef e-con-full e-flex pxl-section-overflow-visible pxl-column-none pxl-section-fix-none pxl-bg-color-none e-con e-child\" data-id=\"34a5aef\" data-element_type=\"container\" data-e-type=\"container\"><div class=\"elementor-element elementor-element-3c404a3 e-con-full e-flex pxl-section-overflow-visible pxl-column-none pxl-section-fix-none pxl-bg-color-none e-con e-child\" data-id=\"3c404a3\" data-element_type=\"container\" data-e-type=\"container\">\t\t<div class=\"elementor-element elementor-element-6e756160 elementor-widget elementor-widget-pxl_text_editor\" data-id=\"6e756160\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_text_editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"pxl-text-editor d-flex\">\n\t<div class=\"pxl-item--inner\" data-wow-delay=\"ms\">\n\t\t<p>Ahead of you lies 21 kilometers of excitement and the challenge of the PKO Sopot Half Marathon. To ensure you reach the starting line with a clear head and full strength in your legs, we&#039;re joining forces with the TriCity Runners team and beginning our running training.<\/p><p>We are starting a free training campaign\u00a0<em>Run, Be Ready!,<\/em>\u00a0a preparation cycle that will lead you step by step to your dream form and result in the Sopot half marathon.<\/p>\t\t\n\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t<div class=\"elementor-element elementor-element-5c95d28e e-flex e-con-boxed pxl-section-overflow-visible pxl-column-none pxl-section-fix-none pxl-bg-color-none e-con e-parent\" data-id=\"5c95d28e\" data-element_type=\"container\" data-e-type=\"container\">\t\t\t<div class=\"e-con-inner\">\r\n\t\t<div class=\"elementor-element elementor-element-2dc7a2dc e-con-full pxl-section-fix-trigger e-flex pxl-section-overflow-visible pxl-column-none pxl-bg-color-none e-con e-child\" data-id=\"2dc7a2dc\" data-element_type=\"container\" data-e-type=\"container\">\t\t<div class=\"elementor-element elementor-element-6f4c0ebc elementor-widget elementor-widget-pxl_heading\" data-id=\"6f4c0ebc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div id=\"pxl-pxl_heading-6f4c0ebc-6540\" class=\"pxl-heading\">\n\t<div class=\"pxl-heading--inner\">\n\t\t\n\t\t<h1 class=\"pxl-item--title  style-default highlight-default pxl-split-text split-in-right\" data-wow-delay=\"300ms\">\n\n\t\t<span class=\"pxl-heading--text\">\n\n\t\t\t\t\t\t\tTime to go\t\n\t\t\t\t\n\n\t\t<\/span>\n\t\t<\/h1>\n\t\t\n\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4de57445 ee-heading--solid elementor-widget elementor-widget-heading-extended\" data-id=\"4de57445\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading-extended.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t\t<h5 class=\"ee-heading elementor-size-default\" data-title=\"25.10.2026, godzina 9:30\"><span class=\"ee-heading__text\">\n\t\t\tOctober 25, 2026, 9:00 AM\t\t<\/span><\/h5>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d6494b elementor-countdown--label-block elementor-widget elementor-widget-global elementor-global-12074 elementor-widget-countdown\" data-id=\"1d6494b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"countdown.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-countdown-wrapper\" data-date=\"1792917000\">\n\t\t\t<div class=\"elementor-countdown-item\"><span class=\"elementor-countdown-digits elementor-countdown-days\"><\/span> <span class=\"elementor-countdown-label\">Days<\/span><\/div><div class=\"elementor-countdown-item\"><span class=\"elementor-countdown-digits elementor-countdown-hours\"><\/span> <span class=\"elementor-countdown-label\">God.<\/span><\/div><div class=\"elementor-countdown-item\"><span class=\"elementor-countdown-digits elementor-countdown-minutes\"><\/span> <span class=\"elementor-countdown-label\">Min.<\/span><\/div><div class=\"elementor-countdown-item\"><span class=\"elementor-countdown-digits elementor-countdown-seconds\"><\/span> <span class=\"elementor-countdown-label\">Knot.<\/span><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\r\n\t\t<div class=\"elementor-element elementor-element-3f5eadd e-con-full pxl-section-fix-trigger e-flex pxl-section-overflow-visible pxl-column-none pxl-bg-color-none e-con e-child\" data-id=\"3f5eadd\" data-element_type=\"container\" data-e-type=\"container\">\t\t<div class=\"elementor-element elementor-element-569fc91 elementor-widget elementor-widget-pxl_button\" data-id=\"569fc91\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"pxl-pxl_button-569fc91-8444\" class=\"pxl-button\" data-wow-delay=\"ms\">\r\n    <a href=\"https:\/\/www.sopotpolmaraton.com\/en\/przewodnik-zawodnika\/\" target=\"_blank\" class=\"btn pxl-atc-link pxl-icon-active btn-block-inline  btn-default pxl-icon--left\" data-anchor=\"https:\/\/www.sopotpolmaraton.com\/przewodnik-zawodnika\/\">\r\n                    <span class=\"pxl--btn-icon\">\r\n                <i aria-hidden=\"true\" class=\"fas fa-book\"><\/i>                            <\/span>\r\n                <span class=\"pxl--btn-text\" data-text=\"Przewodnik zawodnika\">\r\n            Download the Athletes Guide        <\/span>\r\n    <\/a>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t<div class=\"elementor-element elementor-element-6dd778dd e-flex e-con-boxed pxl-section-overflow-visible pxl-column-none pxl-section-fix-none pxl-bg-color-none e-con e-parent\" data-id=\"6dd778dd\" data-element_type=\"container\" data-e-type=\"container\">\t\t\t<div class=\"e-con-inner\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-6767358c elementor-widget elementor-widget-pxl_heading\" data-id=\"6767358c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div id=\"pxl-pxl_heading-6767358c-1426\" class=\"pxl-heading\">\n\t<div class=\"pxl-heading--inner\">\n\t\t\n\t\t<h1 class=\"pxl-item--title  style-default highlight-default pxl-split-text split-in-fade\" data-wow-delay=\"ms\">\n\n\t\t<span class=\"pxl-heading--text\">\n\n\t\t\t\t\t\t\tWhat is Run, Be Ready?\n\t\n\t\t\t\t\n\n\t\t<\/span>\n\t\t<\/h1>\n\t\t\n\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-41b41e78 e-con-full e-flex pxl-section-overflow-visible pxl-column-none pxl-section-fix-none pxl-bg-color-none e-con e-child\" data-id=\"41b41e78\" data-element_type=\"container\" data-e-type=\"container\"><div class=\"elementor-element elementor-element-691d8925 e-con-full e-flex pxl-section-overflow-visible pxl-column-none pxl-section-fix-none pxl-bg-color-none e-con e-child\" data-id=\"691d8925\" data-element_type=\"container\" data-e-type=\"container\"><div class=\"elementor-element elementor-element-106ef4e4 e-con-full e-flex pxl-section-overflow-visible pxl-column-none pxl-section-fix-none pxl-bg-color-none e-con e-child\" data-id=\"106ef4e4\" data-element_type=\"container\" data-e-type=\"container\">\t\t<div class=\"elementor-element elementor-element-6e4ffdcf elementor-widget elementor-widget-pxl_text_editor\" data-id=\"6e4ffdcf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_text_editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"pxl-text-editor d-flex\">\n\t<div class=\"pxl-item--inner\" data-wow-delay=\"ms\">\n\t\t<p>This is a 9-week program of free running sessions under the supervision of qualified TriCity Runners coaches. Whether you&#039;re planning your debut in Sopot or chasing a personal best, training in a group will provide you with professional guidance, ongoing motivation, and great company on the Sopot trails.<\/p>\t\t\n\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t<div class=\"elementor-element elementor-element-369c4cfa e-con-full e-flex pxl-section-overflow-visible pxl-column-none pxl-section-fix-none pxl-bg-color-none e-con e-child\" data-id=\"369c4cfa\" data-element_type=\"container\" data-e-type=\"container\">\t\t<div class=\"elementor-element elementor-element-2806570f elementor-widget elementor-widget-pxl_image\" data-id=\"2806570f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"pxl_image-2806570f-5705\" \r\n    class=\"pxl-image-single pxl-overflow--hidden pxl-disable-parallax-sm\" data-wow-delay=\"ms\" \r\n        >\r\n\r\n    <div class=\"pxl-item--inner\" data-wow-delay=\"120ms\">\r\n                \r\n                    <div class=\"pxl-item--image s_img\"  data-parallax-value=\"\">\r\n                                <img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/www.sopotpolmaraton.com\/wp-content\/uploads\/2026\/09\/sopot_002.jpg\" class=\"no-lazyload attachment-full\" alt=\"\" \/>                                            <\/div>\r\n                <\/div>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t<div class=\"elementor-element elementor-element-6734c039 e-con-full e-flex pxl-section-overflow-visible pxl-column-none pxl-section-fix-none pxl-bg-color-none e-con e-parent\" data-id=\"6734c039\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\t\t<div class=\"elementor-element elementor-element-76d584c7 elementor-widget elementor-widget-pxl_marquee\" data-id=\"76d584c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_marquee.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n    <div class=\"pxl-marquee pxl-marquee1 style-outline  pxl-overflow--hidden\" data-cursor-label=\"let\u2019s talk now\">\r\n        <div class=\"pxl-item--container\" data-wow-delay=\"ms\">\r\n            <div class=\"pxl-item--inner infinite rtl\">\r\n                                                        <div class=\"pxl-item--list main\">\r\n                                                                                <div class=\"pxl-item--single\">\r\n                                <div class=\"pxl-single--inner\">\r\n                                    <div class=\"pxl-item--text\">You breathe deeper. You run further. You live more fully.&nbsp;&nbsp;<\/div>                                <\/div>\r\n                                <a href=\"#\" class=\"pxl-item--link\"><\/a>\r\n                            <\/div>\r\n                                                                                <div class=\"pxl-item--single\">\r\n                                <div class=\"pxl-single--inner\">\r\n                                    <div class=\"pxl-item--text\">You breathe deeper. You run further. You live more fully.&nbsp;&nbsp;<\/div>                                <\/div>\r\n                                <a href=\"#\" class=\"pxl-item--link\"><\/a>\r\n                            <\/div>\r\n                                            <\/div>\r\n                                                                            <div class=\"pxl-item--list duplicate\">\r\n                                                                                <div class=\"pxl-item--single\">\r\n                                <div class=\"pxl-single--inner\">\r\n                                    <div class=\"pxl-item--text\">You breathe deeper. You run further. You live more fully.&nbsp;&nbsp;<\/div>                                <\/div>\r\n                                <a href=\"#\" class=\"pxl-item--link\"><\/a>\r\n                            <\/div>\r\n                                                                                <div class=\"pxl-item--single\">\r\n                                <div class=\"pxl-single--inner\">\r\n                                    <div class=\"pxl-item--text\">You breathe deeper. You run further. You live more fully.&nbsp;&nbsp;<\/div>                                <\/div>\r\n                                <a href=\"#\" class=\"pxl-item--link\"><\/a>\r\n                            <\/div>\r\n                                            <\/div>\r\n                                                <\/div>\r\n        <\/div>\r\n    <\/div>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\r\n\t\t<div class=\"elementor-element elementor-element-369097e4 e-flex e-con-boxed pxl-section-overflow-visible pxl-column-none pxl-section-fix-none pxl-bg-color-none e-con e-parent\" data-id=\"369097e4\" data-element_type=\"container\" data-e-type=\"container\">\t\t\t<div class=\"e-con-inner\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-22eaa548 elementor-widget elementor-widget-pxl_heading\" data-id=\"22eaa548\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div id=\"pxl-pxl_heading-22eaa548-2448\" class=\"pxl-heading\">\n\t<div class=\"pxl-heading--inner\">\n\t\t\n\t\t<h1 class=\"pxl-item--title  style-default highlight-default pxl-split-text split-in-fade\" data-wow-delay=\"ms\">\n\n\t\t<span class=\"pxl-heading--text\">\n\n\t\t\t\t\t\t\tSchedule and meeting place\n\t\n\t\t\t\t\n\n\t\t<\/span>\n\t\t<\/h1>\n\t\t\n\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4e42140d e-con-full e-flex pxl-section-overflow-visible pxl-column-none pxl-section-fix-none pxl-bg-color-none e-con e-child\" data-id=\"4e42140d\" data-element_type=\"container\" data-e-type=\"container\"><div class=\"elementor-element elementor-element-55abb26c e-con-full e-flex pxl-section-overflow-visible pxl-column-none pxl-section-fix-none pxl-bg-color-none e-con e-child\" data-id=\"55abb26c\" data-element_type=\"container\" data-e-type=\"container\">\t\t<div class=\"elementor-element elementor-element-7325b250 elementor-widget elementor-widget-pxl_text_editor\" data-id=\"7325b250\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_text_editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"pxl-text-editor d-flex\">\n\t<div class=\"pxl-item--inner\" data-wow-delay=\"ms\">\n\t\t<div class=\"pw-dialog-edit-card__main\"><div class=\"pw-dialog-content pw-dialog-edit-card__content\"><div class=\"pw-dialog-edit-card__section pw-dialog-edit-card__section--detailed\"><div class=\"pw-dialog-content__group pw-dialog-content__group--vertical pw-dialog-edit-card-comments\"><div class=\"pw-dialog-edit-card-expansion-panel\"><div class=\"pw-dialog-edit-card-expansion-panel__content\"><div class=\"pw-dialog-content__group pw-dialog-content__group--vertical\"><div class=\"pw-dialog-edit-card-comment pw-js-dialog-edit-card-comment\" tabindex=\"-1\" data-comment-id=\"6a901deccd05020e6e4c2b25\"><div class=\"pw-markdown pw-dialog-edit-card-comment__render\"><div><p><strong>Start of the action:<\/strong>\u00a0Sunday, August 30, 2026.<\/p><p><strong>When we train:<\/strong><\/p><ul><li><strong>Wednesdays<\/strong>\u00a0at 6:00 p.m.<\/li><li><strong>Sundays<\/strong>\u00a0at 9:00<\/li><\/ul><p><strong>Meeting point:<\/strong>\u00a0Forest Parking at the North Park in Sopot (at Powsta\u0144c\u00f3w Warszawy Street)<\/p><\/div><\/div><\/div><\/div><p>\u00a0<\/p><div class=\"pw-dialog-content__group pw-dialog-content__group--vertical\"><div class=\"pw-dialog-edit-card-comment pw-js-dialog-edit-card-comment\" tabindex=\"-1\" data-comment-id=\"6a901deccd05020e6e4c2b25\"><div class=\"pw-markdown pw-dialog-edit-card-comment__render\"><div><h4><strong>Training Plans \u2013 Choose Your Level<\/strong><\/h4><p>\u00a0<\/p><p>Can&#039;t make it to our in-person training sessions? Or perhaps you prefer a detailed training schedule? On our website, you&#039;ll find professional training plans divided into three levels:<\/p><ul><li><strong>beginner level<\/strong>\u00a0\u2013 perfect for a safe approach to the first half marathon distance and for those who don\u2019t have much time for training,<\/li><li><strong>intermediate level<\/strong>\u00a0\u2013 for those who have three days a week to train and want to run a half marathon without any problems,<\/li><li><strong>advanced level<\/strong>\u00a0\u2013 tailored to building solid form for a new personal best in the half.<\/li><\/ul><p>Invest these 9 weeks in your fitness. We&#039;ll see you in Sopot for training \u2013 you can&#039;t miss it!<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"pw-dialog-edit-card__panel\"><div class=\"pw-dialog-header pw-dialog-edit-card__header\">\u00a0<\/div><div class=\"pw-dialog-content pw-dialog-edit-card__panel-content\"><div class=\"pw-dialog-content pw-dialog-edit-card__panel-content-sticky\"><div class=\"pw-dialog-edit-card__panel-section\">\u00a0<\/div><\/div><\/div><\/div>\t\t\n\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1da3d393 elementor-widget elementor-widget-pxl_icon\" data-id=\"1da3d393\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t    <div class=\"pxl-icon-list pxl-icon1   icon-horizontal\"  >\r\n                                    <a class=\"elementor-repeater-item-7b69a3d\" href=\"#\"  data-wow-delay=\"ms\">\r\n                    <i aria-hidden=\"true\" class=\"fab fa-facebook-f\"><\/i>                                    <\/a>\r\n                                                <a class=\"elementor-repeater-item-a6ce7ce\" href=\"#\"  data-wow-delay=\"ms\">\r\n                    <i aria-hidden=\"true\" class=\"fab fa-instagram\"><\/i>                                    <\/a>\r\n                        <\/div>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Run, Be Ready Biegnij w rytmie miasta!&nbsp;&nbsp; Biegnij w rytmie miasta!&nbsp;&nbsp; Biegnij w rytmie miasta!&nbsp;&nbsp; Biegnij w rytmie miasta!&nbsp;&nbsp; Run, Be Ready! \u2013 Trenuj razem z nami Przed Tob\u0105 21 kilometr\u00f3w pe\u0142nych emocji i wyzwania, jakim jest PKO Sopot P\u00f3\u0142maraton. Aby stan\u0105\u0107 na starcie ze spokojn\u0105 g\u0142ow\u0105 i pe\u0142n\u0105 moc\u0105 w nogach, wraz z ekip\u0105 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"folder":[74],"class_list":["post-11957","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.sopotpolmaraton.com\/en\/wp-json\/wp\/v2\/pages\/11957","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sopotpolmaraton.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.sopotpolmaraton.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.sopotpolmaraton.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sopotpolmaraton.com\/en\/wp-json\/wp\/v2\/comments?post=11957"}],"version-history":[{"count":10,"href":"https:\/\/www.sopotpolmaraton.com\/en\/wp-json\/wp\/v2\/pages\/11957\/revisions"}],"predecessor-version":[{"id":12446,"href":"https:\/\/www.sopotpolmaraton.com\/en\/wp-json\/wp\/v2\/pages\/11957\/revisions\/12446"}],"wp:attachment":[{"href":"https:\/\/www.sopotpolmaraton.com\/en\/wp-json\/wp\/v2\/media?parent=11957"}],"wp:term":[{"taxonomy":"folder","embeddable":true,"href":"https:\/\/www.sopotpolmaraton.com\/en\/wp-json\/wp\/v2\/folder?post=11957"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}